Girls Hockey

Power Skating Development

The Etobicoke Dolphins are once again running our Saturday morning Power-Skating program at the MasterCard Center.

The focus of the program is to develop:

  • Leg Drive and Leg Recovery
  • Proper Technique and Form
  • Powerful strides with explosive acceleration
  • backward speed
  • balance, agility and mobility
  • Skating and Puck handling skills*


Kristen Richards

  • Technical coach for the Etobicoke Dolphins for the past 7 years
  • Lead technical instructor for the past 4 years
  • Current member of the Brampton Thunder (CWHL)
  • Former captain of the Robert Morris University Colonials (NCAA)
  • Alumnus of the Hockey Canada Under-18 program
  • Captained 2 teams to provincial women’s hockey championships (OWHA junior)
  • Former Etobicoke Dolphin player



  • Starting October 3rd thru to March 19th, 2016 – Exception dates noted below
  • 23 weeks long
  • $350 to participate at a rate of $15/session
  • MasterCard Arena on Rink 4
  • 8:15 to 9:15 House League
  • 9:15 Rep Players Only
  • Capped participation 
  • we reserve the right to change the program based on enrollment numbers


Schedule Exception Dates:

On these dates the classes will shift up by one hour.

House League will be @ 9:15 and Rep 10:15

  • October 31st
  • November 7th & 14th
  • January 9th & 16th
  • February 6th & 13th


Registration Links

House LeagueClick here to register via TeamSnap

RepClick here to register via TeamSnap